🧠 Focus Sprint Tracker | NeuroNest Toolkits

Ever feel stuck staring at a big task, not knowing where to start?
The Focus Sprint Tracker is here to help you break it down — gently, cozy-style.

Designed with ADHD and neurodivergent minds in mind, this printable tool helps you tackle big goals one tiny, doable step at a time — without pressure or overwhelm. 🌿

✨ What’s Included:

• Printable Focus Sprint Tracker (PDF)
• Quick-Start "Start Here" Guide for gentle onboarding

🌱 This Tool Will Help You:

• Break down big tasks into manageable bite-sized steps
• Set simple, focused sprint goals (15, 30, 45, or 60 minutes)
• Build momentum without overwhelm
• Celebrate your small wins and steady progress

🎨 NeuroNest Features:

• Cozy, supportive, ADHD-friendly design
• Light ink usage for print-friendliness
• Gentle encouragement built into every page
• Easy to print and use anytime you need a reset